Ingredients
– 1 pound boneless, skinless chicken breasts
– 1 tablespoon olive oil
– 1 medium onion, diced
– 3 cloves garlic, minced
– 1 can (15 oz) black beans, rinsed and drained
– 1 can (15 oz) corn kernels, drained
– 1 can (10 oz) red enchilada sauce
– 4 cups chicken broth
– 1 teaspoon ground cumin
– 1 teaspoon chili powder
– ½ teaspoon paprika
– Salt and pepper to taste
– 1 cup shredded cheese (Cheddar or Monterey Jack)
– Fresh cilantro, chopped (for garnish)
– Sour cream (for serving)
– Sliced avocado (for serving)
– Tortilla chips (for serving)
Instructions
Follow these easy steps to create your Chicken Enchilada Soup:
1. Cook the Chicken: In a large pot, heat olive oil over medium heat. Add the chicken breasts and cook for about 6-7 minutes on each side until cooked through. Remove the chicken and set aside to cool.
2. Sauté the Vegetables: In the same pot, add diced onion and garlic. Sauté for about 3-4 minutes until the onion is translucent.
3. Add Ingredients: To the pot, add black beans, corn, red enchilada sauce, chicken broth, cumin, chili powder, paprika, salt, and pepper. Stir well to combine.
4. Shred the Chicken: While the ingredients are heating, shred the cooled chicken with two forks into bite-sized pieces.
5. Combine the Chicken: Add the shredded chicken back to the pot, stirring until well mixed.
6. Simmer the Soup: Bring the soup to a boil, then reduce the heat and let it simmer for 20-25 minutes. This allows the flavors to meld beautifully.
7. Add Cheese: Just before serving, stir in the shredded cheese until melted and bubbly.
8. Taste and Adjust: Taste the soup and adjust seasonings if necessary.
9. Serve Hot: Ladle the soup into bowls while piping hot.
- Prep Time: 15 minutes
- Cook Time: 30-35 minutes
Nutrition
- Serving Size: 6
- Calories: 350 kcal
- Fat: 10g
- Protein: 25g