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Chicken Lettuce Wraps: An Incredible Ultimate Recipe


  • Author: Tessa Monroe
  • Total Time: 5 minute

Ingredients

– 1 pound ground chicken
– 1 tablespoon olive oil
– 3 cloves garlic, minced
– 1 small onion, diced
– 1 bell pepper, diced (any color)
– 1 cup mushrooms, finely chopped
– 1/4 cup soy sauce (or tamari for gluten-free)
– 2 tablespoons hoisin sauce
– 1 tablespoon rice vinegar
– 1 teaspoon sesame oil
– 1/4 teaspoon red pepper flakes (optional for spice)
– Salt and pepper to taste
– 1 head iceberg or butter lettuce, leaves separated
– 2 green onions, sliced (for garnish)
– Sesame seeds (for garnish)


Instructions

Creating Chicken Lettuce Wraps can be achieved easily by following these simple steps:

1. Heat Oil: In a large skillet, heat the olive oil over medium heat.

2. Sauté Vegetables: Add minced garlic and diced onion, sautéing for about 2–3 minutes until the onion becomes translucent.

3. Cook Chicken: Add the ground chicken to the skillet. Cook until the chicken is browned and cooked through, roughly 5–7 minutes.

4. Add Vegetables: Mix in the diced bell pepper and chopped mushrooms. Cook for an additional 3–4 minutes until vegetables are tender.

5. Add Seasoning: Stir in the soy sauce, hoisin sauce, rice vinegar, sesame oil, and red pepper flakes. Mix well and let simmer for 2 minutes.

6. Adjust Seasoning: Taste the mixture and adjust with salt and pepper as needed.

7. Prepare Lettuce: While the mixture is simmering, rinse and separate the lettuce leaves. Pat them dry carefully.

8. Assemble Wraps: Spoon a portion of the chicken mixture onto a lettuce leaf, wrapping it like a taco.

9. Garnish: Top with sliced green onions and a sprinkle of sesame seeds.

10. Serve: Arrange the wraps on a serving platter and serve immediately.

By following these straightforward instructions, you’ll create mouth-watering Chicken Lettuce Wraps that are both satisfying and full of flavor!

  • Prep Time: 15 minutes
  • Cook Time: 10-15 minutes

Nutrition

  • Serving Size: 4
  • Calories: 250 kcal
  • Fat: 12g
  • Protein: 27g