Ingredients
– 2 large flatbreads or pita bread
– 1 cup hummus (store-bought or homemade)
– 1 cup cherry tomatoes, halved
– 1 cucumber, diced
– 1 bell pepper, diced (any color)
– ½ red onion, thinly sliced
– ½ cup olives (Kalamata or green), pitted and sliced
– ¼ cup feta cheese, crumbled (optional)
– Fresh parsley or cilantro, for garnish
– Olive oil, for drizzling
– Salt and pepper, to taste
Instructions
Crafting Mediterranean Hummus Flatbread is simple and can be done in just a few easy steps:
1. Preheat the Oven: Preheat your oven to 400°F (200°C).
2. Prepare Flatbreads: Place the flatbreads or pita bread on a baking sheet.
3. Spread Hummus: Generously spread a layer of hummus over each flatbread.
4. Add Vegetables: Scatter the cherry tomatoes, cucumber, bell pepper, and red onion evenly over the hummus.
5. Sprinkle Olives: Add sliced olives for a salty kick to the flatbreads.
6. Add Feta Cheese: If using, sprinkle crumbled feta cheese over the top for added flavor.
7. Season: Drizzle olive oil over the assembled flatbreads and sprinkle with salt and pepper to taste.
8. Bake: Place in the preheated oven and bake for about 8-10 minutes, or until the flatbreads are warm and slightly crispy.
9. Garnish: Once out of the oven, garnish with fresh parsley or cilantro for a burst of freshness.
10. Slice and Serve: Cut into wedges for easy serving.
With these straightforward steps, you can create an incredible meal that exudes Mediterranean charm!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
Nutrition
- Serving Size: 2 flatbreads
- Calories: 320 kcal
- Fat: 12g
- Protein: 10g