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Southwestern Chicken Salad: An Incredible 7-Step Recipe


  • Author: Tessa Monroe
  • Total Time: 30 minutes

Ingredients

To create this incredible Southwestern Chicken Salad, you will need the following ingredients:

– 2 cups cooked and shredded chicken breast
– 1 can (15 oz) black beans, rinsed and drained
– 1 cup corn (fresh or canned)
– 1 red bell pepper, diced
– 1 cup cherry tomatoes, halved
– 1 avocado, diced
– 1 small red onion, finely chopped
– 1 cup shredded cheese (cheddar or queso fresco)
– 1/4 cup fresh cilantro leaves, chopped
– 1/4 cup lime juice
– 3 tablespoons olive oil
– 1 teaspoon cumin
– 1 teaspoon chili powder
– Salt and pepper to taste


Instructions

Creating your Southwestern Chicken Salad is straightforward when you follow these easy steps:

1. Cook the Chicken: If you haven’t done so already, grill or pan-cook the chicken breast until cooked through. This usually takes about 15 minutes. Allow it to cool and then shred into bite-sized pieces.
2. Prepare the Vegetables: While the chicken is cooking, chop the red bell pepper, cherry tomatoes, red onion, and avocado into small pieces. Set aside in a large mixing bowl.
3. Combine Beans and Corn: Add the black beans and corn to the mixing bowl with the other veggies.
4. Add Shredded Chicken: Once the chicken is cooked and shredded, add it to the bowl with your veggies.
5. Make the Dressing: In a separate small bowl, whisk together the lime juice, olive oil, cumin, chili powder, salt, and pepper.
6. Toss the Salad: Pour the dressing over the salad mixture and give everything a gentle toss to ensure it’s evenly mixed and coated.
7. Serve and Enjoy: Top the salad with diced avocado, shredded cheese, and fresh cilantro for extra flavor.

By following these simple steps, you’ll have a delicious Southwestern Chicken Salad ready in no time!

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes

Nutrition

  • Serving Size: 4
  • Calories: 450 kcal
  • Fat: 20g
  • Protein: 30g