Ingredients
– 1 cup mixed seeds (such as sunflower, pumpkin, sesame, and flaxseed)
– ½ cup water
– ¼ cup almond flour (or other nut flour)
– 1 teaspoon sea salt
– 1 teaspoon garlic powder (or to taste)
Instructions
Follow these simple steps to make the Ultimate Seed Crackers:
1. Preheat the Oven: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. Combine Dry Ingredients: In a large mixing bowl, combine the mixed seeds, almond flour, sea salt, and garlic powder. Mix well.
3. Add Water: Gradually pour in the water while stirring. Mix until all the seeds are well-hydrated and form a thick dough.
4. Spread the Mixture: Transfer the mixture onto the prepared baking sheet. Using a spatula or your hands, spread the dough into an even layer, about ¼ inch thick.
5. Score the Crackers: Use a knife or pizza cutter to score the dough into cracker-shaped squares or rectangles. This will make it easier to break apart once baked.
6. Bake: Place the baking sheet in the preheated oven and bake for 35-40 minutes, or until the edges look golden and crispy.
7. Cool: Once baking is complete, allow the crackers to cool on the baking sheet for about 10 minutes. Break them apart along the scored lines.
8. Store: Store any leftovers in an airtight container to keep them fresh.
These easy steps will guide you in creating an incredible snack that’s both tasty and nutritious.
- Prep Time: 15 minutes
- Cook Time: 35-40 minutes
Nutrition
- Serving Size: 12-15 crackers
- Calories: 120 kcal per serving
- Fat: 9g
- Protein: 4g